Oct 18, 2022
"The denial of pain is the thielf of joy."
In this episode I am sharing my expereince with fake posistivity. playing the game of pretend can keep us stuck in cycles of unfulfillment and frustration. If you feel like you may be faking your way through life, then this epsiode is for you.
Looking to tap into joy, love, and...
Oct 11, 2022
Along ith healing our emotional body, our physical body is important to learn about & listen to.
This week I am sharing about my health journey toward fitness & loving my body by answering your questions.Let's dive in!
Disclaimer: This is not medical advice. In this episode I am sharing what I do and what has worked for...